The Witch's Book of Self-Care by Arin Murphy-Hiscock PDF Free Download 2024

The Witch's Book of Self-Care by Arin Murphy-Hiscock PDF Free Download. The Witch's Book of Self-Care is a book written by Arin Murphy-Hiscock. The book focuses on self-care practices and rituals for witches and those interested in spirituality and personal growth. It includes a combination of spells, affirmations, and practical advice for promoting physical, emotional, and spiritual well-being.

The Witch's Book of Self-Care PDF

Contents The Witch's Book of Self-Care

Introduction
Chapter 1: Self-Care and Magic
Chapter 2: Mental and Emotional Self-Care
Chapter 3: Physical Self-Care
Chapter 4: Spiritual Self-Care
Chapter 5: Household Self-Care
Acknowledgements
About the Author
Bibliography

Introduction: At its most basic, engaging in self-care is about self-respect. Self-care is all about taking care of yourself, making that stand and declaring that, yes, you are essential, and you do matter. Simple self-care is part of your efforts to be the best person you can be an idea that resonates in magic as well.

Magic is an ideal partner for self-care: one of magic’s main focuses is healing-healing of the self, healing of the earth, and healing of humanity and nature. In this sense, magic and self-care go hand in hand.

The Witch’s Book of Self-Care helps you explore ways to reconnect with yourself, make time for yourself, learn how to experience moments in your day mindfully, and honour yourself and your spiritual and emotional health.

Through magical self-care, you will call upon the energies of natural objects such as herbs, stones, and the elements to care for yourself spiritually. Inside these pages, you’ll discover activities on finding balance, recharging, examining self-destructive behaviour and transforming it into a healthier behaviour, and meditations designed to help you get in touch with yourself again, spiritually and otherwise.

Taking care of your energy, emotional health, physical health, and mental health are all essential undertakings and can be enhanced with magic. Being your best self is part of what makes the world a better place.

This book can be that first step toward exploring how magic and self-care can partner to support you in your efforts to become the best version of yourself that you can be.